Acne Dysmorphia

This graphic design was inspired by a passage of writing by Vanessa Serrao:

“My skin obsession was caused by stress and anxiety and a mindset that was hard to get out of. It took me about 8 months to overcome. Self-compassion, and realizing my blessings and being grateful were huge ways to look at things in a different perspective. It was my obsession that was making my skin worse and acne, hives and bumps were taking over my life. I was missing out on life.”

You can find her book, Anxiety Girl, on Amazon if you are interested in reading more.